PE 182H - Jazzercise Class

December 17, 2013

Sign up for Jazzercise this quarter!

Winter 2014

Course Number: PE 182H
Course Title: Adult Fitness
Location: Civic Auditorium, 323 East 4th Street, The Dalles, OR 97058
Instructor: Jo Ann Wixon,
Credit Hours: 1
Number of Weeks: 11

Day / Time

Monday, Wednesday and Thursday 5:30 pm - 6:30 pm
1st and 3rd Saturdays 8:30 am - 9:30 am

Course Description

Exercises and activities, which strengthen and condition specific large muscle groups, improve cardiovascular fitness and flexibility. Each student supplies his/her own clothing. Clothing should be loose, comfortable, and appropriate for exercise. Shoes are mandatory; designed for cross training, walking or jogging.